Wednesday, June 30, 2010


When I had my son, there were several Mommy and Me yoga classes around for new moms and infants.  But, as he got older - it became impossible to find a yoga class for 3 year olds.  Until, one day, I happened upon Next Generation Yoga and its owner/founder, Jodi Komitor.  Founded in 1998, Jodi, a pioneer in the kids’ yoga movement, created the first yoga studio (in the world) just for kids!  Jodi's take on yoga for kids:  "The mission of Next Generation Yoga: joyful, playful self-expression for children."  Her classes are incredible!  She has family classes, which are a wonderful bonding experience to do with your kids.  She sometimes even does classes on the beach.  After my boy's first class, he said, in the car ride home, "I felt such peace while I was there."  He was 3!  So, if you are in the San Diego area, I would consider this a MUST!


  1. Thanks Courtney, good to hear from you & with such an authentic (non-solicited) reccomendation! Hope you guys are great! Please do stay in touch!


    PS - I started NGY in 1998 ;-)

  2. Jodi- Wish we could get to your classes more - but let me tell you, they have had such a tremendous influence on our son. Thank you for doing what you do! You are awesome!